7 foods for better sex life

 

7 foods for better sex life

Red color has always been considered as the color of passion, and a study from 2008 showed that men perceive women sexier if they wear red. Therefore, it doesn’t come as a surprise that red-colored foods are among the ingredients that enhance libido.

7 Foods for better sex life. You certainly know that greasy foods such as burgers, fries, and pizza can make you want to take a nap rather than to take your shirt off. We all know the famous saying: „Love comes from the heart, but passes through the stomach“. Therefore, we found magnificent seven types of foods, all of which are nutrient-packed foods that will boost your sex life.

7 foods for better sex life

Avocados
Avocado is an exotic fruit, widely used by the Aztecs due to its aphrodisiac property which stimulates the sexual desire. Although it’s not cheap, this fruit is rich in unsaturated fatty acids that contribute to the health of the heart and arteries. Whatever makes the heart strong, helps the blood to come to the right place.

7 foods for better sex life

Almonds
Almonds have long been believed to be a sexual stimulant to contribute to fertility. Almonds are nutritious and rich in several minerals, essential for sexual health, such as zinc, selenium and vitamin E. For example, zinc is proven to enhance libido and sexual desire.

7 foods for better sex life

Strawberries
Strawberries dipped in a chocolate or peanut butter are often used for arousing sexual excitement. Strawberries are an excellent source of folic acid and vitamin B, which, according to certain research, affect the amount of the sperm in men.

7 foods for better sex life

Fish and seafood
Apart from oysters, which are widely known as an aphrodisiac, there are other fish and seafood, such as salmon and herring that also have powerful aphrodisiac properties.

7 foods for better sex life

Ricola
Ricola contains minerals and antioxidants which are essential for our sexual health and has the ability to block the elements, which have a negative effect on the libido.

7 foods for better sex life

Figs
Figs have a long history as a fruit that contributes to fertility and are also a great aphrodisiac. They have a significant amount of dietary fiber, which improves the heart health.

7 foods for better sex life

Citrus
You can’t go wrong with whatever you choose from this group of tropical fruits. Citrus fruits are rich in antioxidants, folic acid, and vitamin C, which are important for male reproductive health. We strongly recommend you to enjoy a salad including lemon, grapefruit, orange…