4 Juices to Cleanse the Kidney and Filter Your Blood Stream
The kidney or kidneys are the organs responsible for filtering toxins and wastes from the bloodstream. These are accumulated as a result of poor diet, alcohol consumption and smoking or sedentary lifestyle, among other factors.
The modern lifestyle has overburdened the kidneys, being one of the organs most affected by the toxic substances that accumulate when you cannot be expelled.
While this body has the ability to filter waste from the blood 24 hours a day, when there is an overload work properly it is impossible to remove it all.
However, when there is an excess toxins and not given a boost to the renal system, you can begin to have serious problems such as kidney failure, kidney stones, kidney infections, cysts, and tumors.
For all this, it is important to learn to detoxify the kidneys to maintain their health and functioning under control.
Clean the kidneys can be very simple and does not require much equipment or special treatments.
Read this 4 Juices to Cleanse the Kidneys and Filter Your Blood Stream
This juice has a high concentration of antioxidants which for years have been used to treat problems with the kidneys and urinary tract.
Several investigations show that this drink can fight urinary tract infections, decreasing the adhesion of bacteria to the bladder and urethra.
1 cup organic cranberry juice (250 ml)
½ cup water (125 ml)
1 tablespoon lemon juice (15 ml)
Bring all the ingredients to the blender and process until a homogeneous mixture is formed.
Take it every day fasting.
The parsley is known for its high diuretic, able to fight fluid retention power and the accumulation of toxins from the body.
It is rich in carotenoids, iron, chlorophyll and many vitamins that help to tone and clean the kidneys to work optimally. To make matters worse, it is considered anticancer and blood purifier.
1 cup fresh parsley
1 green apple
The juice of ½ lemons
1 piece fresh ginger
Put all the ingredients in the blender and process a couple of minutes or until everything is well integrated.
Serve without strain and drink on an empty stomach.
The lemon juice is a natural acidity component, raises the citrate in the urine, which is important for preventing the formation of kidney stones. To have a quick lemon juice for a better cleaning, squeeze the juice of 4-5 lemons in a quart of water or a little more and is ready to be consumed. The warm water with lemon also plays the same purifying function.
Because of its high content of phytochemicals like betaine, beet juice is ideal for regulating acidic pH of urine.
In addition, it contains antioxidants and nutrients that stimulate waste disposal, such as struvite and calcium phosphate, which are the main cause of kidney stones.
1 carrot (optional)
glass of water (200 ml)
Peel, cut and insert the beet into the blender.
If you want, chop a carrot and add it.
Add the glass of water and beat the time necessary so that everything is incorporated.