40 days butt workout routine plan for women

How to tone your butt fast with the best 40 days butt workout routine plan for women

40 days butt workout routine plan for women is challenge to you so that you prove to yourself that if you can and get the most beautiful buttocks. So you will have to follow this 40 days squat challenge to get incredible results.

 

Perfect ass in 40 days squat challenge plan

40 days butt workout routine plan for women

 

Day 1 to day 5: start with 50 squats

Day 6: Rest

Day 7 to day 10: 70 squats

Day 11: Rest

Day 12 to day 15: 100 squats

Day 16: Rest

Day 17 to day 20: 130 squats

Day 21: Rest

Day 22 to day 25: 150 squats

Day 22 to day 25: 150 squats

Day 26: rest

Day 27 to day 30: 180 squats

Day 31: Rest

Day 32 to day 35: 220 squats

Day 36: Rest

Day 37 to day 40: 250 daily squats

 

You must to withstand this squat challenge to the end in order to have the best results.

After finishing this “40 days butt workout routine plan for women” write us what were the results.

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