Strong health superfood trends 2017 – healthy food updates

2017 Lattes Food Trends

Strong health superfood trends 2017: In order to have a strong and healthy life and eating healthy, we will present a  best superfood list that we think it will be popular in 2017.
These are Superfood list that will be the most popular in 2017.

Strong health superfood trends 2017

Strong health superfood trends 2017

Baobab

Baobab is fruit from African continent this fruit is a rich source of Vitamin C have 6 times more Vitamin C than any citric fruit. Also have high iron content and B vitamins which is perfect for immune system.
Rich in fibers and have more antioxidants than any other fruit. See more at Wikipedia.

Strong health superfood trends 2017

Maqui berries

Maqui berries is food from Chile this fruit is also rich source of Vitamin C and antioxidant anthocyanins with anti-ageing properties, with taste is similar to blackberries, see more at Wikipedia.

Strong health superfood trends 2017

Maca root

Maca root is from the Andes and from the latest research should be shown it, that could have fertility properties maca plant is rich in proteins, vitamins of group B, essential amino acids, mineral like a zinc, potassium and …It is good for athletes because have energizing effect. More you can see at Wikipedia.

Strong health superfood trends 2017

Avocado Oil

Avocado oil have high level of monounsaturated fat which is good for heart diseases also is good for the skin because it contains carotenoids, vitamin E , and lutein. Is good for diabetic because it rich with probiotic also it can be used for cooking, unlike olive oil. See more at Wikipedia.

After a long research, we the Tim of “stronghealth24” think that these Superfoods will be a trend in 2017.