Healthy alcoholic drinks
Healthy alcoholic drinks with low caloric content, which provide vitamins or have positive effects on the body, as long as they are consumed in one or two glasses a day, so this is the top 5 healthy alcoholic drinks to order at a bar.
How To Choose Healthy Alcoholic Drinks at a bar – Top 5 Healthier Drinks to order
1. – BEER
It is rich in B vitamins, minerals and it has antibiotic, antimicrobial properties. Drinking 1 or 2 beers a day help reduce the risk of cancer or cardiovascular diseases.
2. – RED WINE
3. – WHITE WINE
It has the same properties like a red vine. It contains less antioxidant, drinking one or two glasses of white wine a day, reduces blood pressure levels.
4. – BRANDY
It is good for cardiovascular function, rich in antioxidants, drinking one or two glasses reduces the risk of heart disease.
5. – WHISKEY
This drink is low in carbon and has no calories. It can prevent certain types of cancer. It contains more ellagic acid than red wine; drinking one glass a day reduces the risk of having dementia. This is the top healthiest alcoholic drinks.
See also: Vegan alcoholic drinks