How to Treat Stomach Bloating and Gas Naturally

Natural cure to get rid of stomach bloating and gas

How to treat stomach bloating and gas; the main cause of stomach bloating is indigestion, especially after eating unhealthy foods. Of course, it is also caused by other disorders.

Foods rich in oils and fats are difficult to digest and irregular digestion causes excess gas, which leads to a variety of symptoms of a bloated stomach. Studies have shown that more than 30% of adults suffer from gas.


Symptoms of stomach bloating and gas

1. Excess gas

Abnormal gas production is one of the most common symptoms of a bloated stomach. As the food is not properly digested, many other types of gasses are produced, apart from those normally secreted as methane, sulfur, hydrogen and carbon dioxide.

2. Flatulence

Another notable sign is a frequent discharge of gas or flatulence. Unlike normal flatulence in the bathroom, the gas leaves due to the condition of the swollen stomach and has an unpleasant odor.

3. Abdominal Pain

Symptoms of stomach swelling also include abdominal pain that can be mild to severe, depending on the severity of the distention condition. It is also detected that pain in the belly part occurs mainly after having abundant meals.

Among the most common causes of gas are excess food, lactose intolerance, and premenstrual syndrome. That’s why I’m going to give you a natural cure that will help you fight the stomach bloating and eliminate gas:


Natural cure for stomach bloating and gas relief that works



1 lemon
1 cucumber
Half a glass of water
1 tablespoon ginger powder
A handful of parsley
1 tablespoon of aloe juice



Preparation is very simple, just blend these ingredients. Drink a glass of this drink per day. As well as help in the treatment of this problem, will strengthen your immune system and fast stomach bloating relief.

If the bloating does not go away for several days and causes pain, you could have more severe conditions, so it is always advisable to consult your doctor.


Related: Natural cure for upset stomach