Make Your Own Detox Drink for Good Health and Better Energy

How to Make Your Own Detox Drink

How to make homemade detox drink; When you want to lose weight or when starting a diet, it is good to eliminate the toxins that are already in the body, since some avoid or delay the thinning process; for this, the detoxifying drinks are very good. In this case, we bring you excellent detox drink for the detoxification of the body with watermelon, pineapple, and rosemary.

How to Make Your Own Detox Drink 

Health Benefits of Detox Drink

These ingredients are very beneficial as well as being detoxifying. Rosemary is an herb with a high content of antioxidants, fiber, in addition to being a source of B vitamins and some acids such as folic and pantothenic. This plant is necessary to accelerate the metabolism and beneficial for the collagen of the body.

The pineapple being rich in carbohydrates provides a lot of energy, in addition to containing minerals such as iodine, magnesium, iron, and zinc. The pin for having high water content (85%) provides minimal calories, keeps the body hydrated, gives a feeling of satiety which causes it to eat less and prevents weight gain.

How to Make Your Own Detox Drink 

How to prepare detox drink with watermelon, pineapple, and rosemary for detoxification of the body

It’s simple; you’ll need a handful of rosemary, half a cup of pineapple in pieces, half a cup of watermelon in pieces and a liter of water. Pour everything into the liter of water and drink one liter daily.