3-Day Sugar Detox Menu plan to Lose 10 lbs

Sugar Detox Menu – Plan to Lose 10 lbs and Kick Your Sugar Addiction

Sugar Detox Menu Plan; the chocolates, desserts, soda, and sweets, are typically little cravings and pleasures, which is difficult to leave aside.

The excess sugar can cause serious issues in our health, as is, for example, diabetes or overweight.

This 3-Day Sugar Detox Menu plan is an efficient way to detoxify your body from sugar in only three days and lose 10 lbs. in the easiest way.

We assure you that following this 3-Day Sugar Detox Menu plan, you will lose 10 lbs. and you will feel a lot of better.

3-Day Sugar Detox Menu plan to Lose 10 lbs

3-Day Sugar Detox Menu Plan

 

DAY 1

Drink plenty of water

Breakfast: a 1 cup of oats with some fruits and nuts or 3 hard boiled eggs with non-sugar coffee.

Mid-morning: cup of nuts.

Lunch: Baked chicken breast with a few baked pumpkin seeds, and 2 carrots,

Dinner: Baked salmon with mushrooms or broccoli.

 

DAY 2

Drink plenty of water

Breakfast: a 1 cup of oats with raspberries, strawberries, or blueberries. Or 3 boiled or scrambled eggs with carrot or spinach.

Mid-morning: cup of nuts.

Lunch: Grilled or baked zucchini with paprika strips, garnished with thyme and vinegar. Or a salad of cabbage with a dressing of vinegar and olive oil.

Dinner: sautéed vegetables, or steamed vegetables with some fish like cod.

 

DAY 3

Drink plenty of water

Breakfast:  1 cup of oats with fruits and nuts, OR 3 scrambled eggs with cabbage dish garnished with vinegar.

Mid-morning: cup of nuts.

Lunch: Thighs of chicken garnished with herbs like rosemary, thyme, and oregano.

Dinner: Mushroom broth with onion, garlic, bay leaves, celery, and carrot.

Remember that water consumption is very vital when acting this routine, as it will relieve the need to consume all types of sugary drinks.

We assure you that with this fantastic routine of 3 days, you will be ready to detoxify your body of the sugar, feeling much better and losing weight in an almost magic way.

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